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Less Stress This Holiday Season

By Justin Robert Draper
Let’s face it, the holiday season is simultaneously the most loved and most hated season of the year. For starters, the kids are starting to get hype about breaks from school, presents from Santa (or a certain elf), and, of course, the seasonal sweets. It is safe to say they will be in your hair. Dance 411 is abundantly aware of the challenges parents experience when faced with homework-free, toy-obsessed, sugar-high children. Their dance and acting day camps are offered several times throughout the year and are an excellent way to keep kids active and learning when out of school. Dance 411 also has a complete kids’ progressive recital program during the week after school, which is an excellent option for anyone looking for a consistent creative outlet for their children.
Adults have much more of a complicated relationship with the holidays and winter in general. Cooler days bring feelings of nesting and comfort, and in most cases this manifests as an assortment of pumpkin flavored coffee house novelties and large bulky sweaters, both of which make a growing waistline less of an immediate concern. In an effort to keep those holiday pounds from becoming a new year’s resolution, Dance 411 wants to get you moving. The biggest sales of the year are this month, and that includes your new favorite workout regimen right here in East Atlanta. This studio offers morning, evening, and weekend classes to get you looking and feeling like new. Save yourself from holiday eating regret and credit card shopping debt. Find more information at

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